Anita O'Brien - Chartered Physiotherapy - Knee injury? Groin injury? Weak hip flexors? The straight leg raise is common exercise/movement screen I use to assess knee extension control, knee lag, hip flexor
Lemon TRX | Facebook
Runners Try the New Adizero Collection In a Biochemical Lab
10 MINUTE AT-HOME AB WORKOUT
How to Stretch Your Hips: 15 Exercises to Reduce Pain and Injury Risk