I made an Echo bike conversion chart so cadence people could communicate with wattage people. : r/crossfit
15 Assault Bike Workouts to Galvanise Your Engine (With Minimum/No Equipment Options) | BOXROX
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Marina Health and Leisure Guernsey - Assault Bike Challenge - How many calories can you burn in 40 sec? The unbelievable target to beat at the moment is 45.3 calories!! If you
SugarWOD - Invictus Fitness has released their very own conversion chart! The conversion chart is designed to help athletes determine distance/ calories for different modalities so that they can customize workouts to better